Collagen keeps your skin glowing, firm and fresh looking. A good moisturiser can work wonders, but remember that skin replenishes itself using nutrients from food, so it makes sense to approach your beauty ritual from the inside too – with Collagen peptides. Especially considering the fat stack of research there is on collagen supplements and healthy skin aging. Collagen plays a pivitol role as ‘inner scaffolding’– giving skin strength and integrity.
What you’ll find in this best collagen guide:
- Why is collagen so good for your skin?
- How do I take collagen?
- Best all-rounder
- Best tasting collagen
- Best marine collagen
- Best bovine collagen
- Best vegan collagen
- Best keto-friendly collagen
- Best collagen tablets
- Best collagen gummies
- Best collagen elixir
- Best collagen capsules
- 3 self-care tips for skin
Why is collagen so good for your skin?
- Firm and smooth skin – by supporting healthy elasticity
- Skin that’s plump and nourished – by supporting hydration
- Young and fresh-looking skin – by supporting soft aging
From age 25 onwards our collagen production slows down. While getting older is a natural process and we can feel gratitude for having fine lines that hold our memories, there are some ways we can gently ease the ageing effect on our skin. And, we're the first to admit having smooth and glowing skin is something we're all after. If we have science-based supplements that support healthy skin ageing and are naturally better for us -why not make the most of them?
How do I take collagen?
Consistency is key with collagen supplements – research shows the best results come from daily use and taking them long-term for ongoing support,. It doesn’t matter what time of the day you take them either, so choose a time that fits into your day.
We've tried and tested collagen beauty supplements and picked 10 top notch products we reckon you'll love. From best all-rounder, best elixir, best tasting and everything in between, there’s something for everyone. They’re a great addition for your everyday routine.
Best all-rounder
BePure Collagen+ Vanilla has a combination of ingredients that work together to support healthy looking skin. It’s easy to use with a yummy flavour, adding a subtle vanilla hint to any smoothie. It’s formulated using sustainably sourced marine collagen with antioxidants and Vitamin C, Vitamin E, Zinc and Silica to nurture skin. While collagen is suitable for hot temps, the antioxidants in
BePure Collagen+ can be affected by heat so it’s best used in food or drinks at room temperature or cooler.
★★★★★ “Nice flavour, not too sweet but maybe leaves a slightly sour aftertaste because of the herbs or vitamin C...? The ingredients look great, nice to have the Vitamin E tocotrienols and keratin as well as the herb for skin health.” - Liz
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Best tasting collagen
Is taste just as important as effectiveness for you? The winner for taste is Locako Decadent Chocolate Collagen Creamer. This chocolatey coffee creamer gives a beautiful creaminess - without dairy, and it gives satisfying sweetness – without sugar. Locako dedicates plenty of passion and time to their product development and it shows! With bovine collagen for healthy skin support, you can level-up your morning coffee by stirring in two heaped teaspoons.
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Best marine collagen
For marine collagen, Two Islands – Vanilla Beauty Powder gets our vote of confidence. Proudly NZ owned, Two Islands makes sure its marine collagen is sustainably sourced. This powder is very finely milled, so its super-soluble and easy to mix. Add it to your morning coffee or blend it into any liquid. It’s sweetened with natural monk fruit extract and completely sugar free - perfect if you’re watching your sugar intake.
★★★★★ “Great taste, great product, easy to mix and after almost finishing this first tub I've definitely noticed the difference.” - Lesley
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Best bovine collagen
We're big fans of Nutra Organics Collagen Beauty Wildflower for its intelligent formulation, ingredient quality and delicious easy-to-drink dose. For your healthy inside-out glow, this blend is packed full of goodness for healthy skin, hair and nails. It contains bovine sourced Verisol, a scientifically researched form of collagen shown to support skin firmness and smoothness. With vitamin C-rich Camu Camu, Silica-rich Horsetail and Butterfly Pea Extract to support healthy skin cells - it’s a winner.
★★★★★ "I have been taking recommended dose daily and have been getting told how well I look!" - Jennifer
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Best vegan collagen
Here’s a plant-based collagen booster: Lifestream Collagen Beauty Booster. Yes, it’s not technically collagen per se but we didn’t want our vegans to miss out on skin-loving goodies! It contains plant-derived ceramides plus hyaluronic acid providing support for hydrated looking skin. It does this by nurturing the lipid barrier that retains skin moisture, so it keeps hydration locked in. For visible results, start on two capsules daily, then after six weeks you can drop down to the maintenance dose of one capsule per day.
★★★★★ “Awesome, so happy to find a plant-based option for collagen that has hyaluronic acid too!" - Rebecca
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Best keto-friendly collagen
Keen on smooth and fresh skin while maintaining ketosis? Try Locako Keto Collagen Vanilla White Chocolate. You can’t go past this for a sweet treat that’s low carb and completely sugar free. The Vanilla White Chocolate flavour sounds delish and tastes even better than it sounds, and it dissolves easily. The added MCT gives you extra support for body and mind. It’s gluten free, dairy free and the perfect complement to your keto diet.
★★★★★ “This is an excellent stir in for vanilla flavour in a hot drink with all the keto collagen health benefits.” - Rashel
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Best collagen tablets
NeoCell Collagen Beauty Builder tablets have an advanced, highly bioavailable collagen the body can easily absorb and use. The formula is designed to support visibly firm and nourished skin. The daily dose has 60 mgs of Vitamin C, a key nutrient for collagen formation. With grass-fed bovine collagen, this is paleo friendly and great if you’re looking to support strong nails and healthy hair too.
★★★★★ “Love this product” - Lenice J
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Best collagen gummies
Looking for an easy, delicious way to take your collagen beauty supplement? Radiance Collagen Beauty Gummies supports a smooth, youthful complexion and satisfies your sweet craving. They’re a great option if you’re not keen on powder or tablets. These gummies tick all the boxes. A scientifically researched beauty supplement and a tasty treat in one? Tick. These were a very strong contender for ‘best tasting’ too. They taste so great you’ll need to resist the temptation to chew more than the recommended 2 per day.
★★★★★ “I love them, so does my skin!” - Synove
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Best collagen elixir
Great tasting and no mixing needed, NeoCell Collagen +C Pomegranate Liquid can be taken straight off the spoon. This formula has bovine collagen blended with potent antioxidants to support healthy skin ageing from multiple angles. Antioxidants protect against free radical damage, the key driver of our normal ageing process. It uses food sources renowned for their plant nutrients like Green Tea, Pomegranate, Cranberry and Elderberry. These phytonutrients are their natural form - so they’re easily recognised and absorbed by the body.
★★★★★ “Fantastic product. Second purchase and many more to come.” - Lorraine
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Best collagen capsules
Looking for easy-to-swallow collagen capsules packed with skin-loving nutrients? You’ve found them in Radiance Ageless Beauty. This formula has an impressive array of nutrients that optimise collagen. With skin supporting nutrients from provitamin A to Zinc and everything in between (vitamin C, vitamin E, silica, selenium). As well as soft-aging support from Vinanza and Enzogenol – protective antioxidants from NZ kiwifruit, grapes and pine bark extract. It’s like a skin multivitamin and collagen all in one. Take 2 capsules per day, after 12 weeks you can drop down to the maintenance dose of 1 capsule daily.
★★★★★ "I started using this product because I felt my skin and face had started to present with quite severe wrinkle lines. I tried it not expecting much but a few months later everyone was commenting how BEAUTIFUL my skin was.. I love this product. Still using daily!" - Fiona
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3 self-care tips for skin
- Get quality sleep – skin regeneration happens during deep, restorative sleep, 7-8 hours is a good target.
- An antioxidant rich diet – they protect against oxidation, the main driver of ageing, go for a bright rainbow of fruit and veges and keep the skin on where possible - that’s where the goodness is.
- Drink plenty of fluids – this helps clear out toxins that drive ageing and it plumps up our skin cells, aim for 6-8 glasses of water per day. Don’t love water? Teas and Tonics count towards the total too!
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Always read the label. Use as directed. Dietary supplements are not a replacement for a balanced diet.
- BePure Collagen+ Vanilla - BePure, Auckland
- Locako Decadent Chocolate Collagen Creamer - Brand Brokers Ltd, Auckland
- Two Islands - Vanilla Beauty Powder - Two Islands, Auckland
- Nutra Organics Collagen Beauty Wildflower - Natural Things Ltd, Auckland
- Lifestream Collagen - Lifestream International, Auckland
- Locako - Keto Collagen Vanilla White Chocolate - Brand Brokers Ltd, Auckland
- NeoCell Super Collagen + C - Natural Meds, Napier
- Radiance Collagen Beauty Gummies - PharmaCare Auckland
- NeoCell Collagen C Pomegranate Liquid - Natural Meds, Napier
- NutraLife Magnesium Sleep Collagen Revew – Vitaco, Auckland
- BePure Sample Pack - BePure, Auckland