Wellness Blog

Best of 2025: 9 trending bestsellers loved by HealthPost customers

Rebecca Baylis 12-12-2025 08:17:27

The results are in! Let's meet 2025's top trending bestsellers. From matcha to bone broth protein powder and creatine for women, these feel-good favourites are popping up in pantries, bedside tables, … READ MORE →

Best natural beauty hacks to glow this season

HealthPost 09-12-2025 08:43:10

Ready for your healthy glow? Whether you’re looking for a fresh start or you want to shake off dry, dull skin and feel good every day, these five natural beauty hacks will leave you feeling ra … READ MORE →

Kaitiaki in action: A season of hope for Onetahua

Lucy Butler 26-11-2025 06:58:59

There’s so much exciting HealthPost Nature Trust activity to share — along with a huge thank you to every HealthPost customer for making this work possible. We truly couldn’t do it … READ MORE →

What are probiotics? Benefits, uses & supplements

Chantelle Meikle 20-11-2025 09:04:47

All you ever wanted to know about probiotics, prebiotics, the microbiome, how to use probiotics for gut health and more. Let’s have a look at some of the supportive effects of probiotics on th … READ MORE →

Your festive guide to holiday gifting - chosen by our team

HealthPost 18-11-2025 08:41:45

Gifting made easy? Right this way. From skincare essentials to wholesome treats and cosy cuppas - our team share the gifts they'll be giving this silly season – handpicked with care, for the pe … READ MORE →

10-min avocado, chocolate mousse

Lena Fischer 17-11-2025 11:14:32

Your healthy sweet treat this way. While avocados are more commonly enjoyed in savoury dishes, they’re also a delicious addition to desserts too. This healthy fat adds a creamy, velvety smooth … READ MORE →

Your ethical gifting guide: 6 mindful ideas for loved ones

Lucy Butler 12-11-2025 09:39:02

The fast-approaching festive season can so easily sweep us into a whirl of to-dos and too-muchness. Like many, I’m trying to move through it more mindfully these days — slowing down, gift … READ MORE →

Magnesium oxide: its benefits and uses

Rebecca Baylis 12-11-2025 08:30:09

Are you curious about the benefits and uses of Magnesium oxide? Look no further. You’ll find everything you need to know - from understanding what Magnesium is and its role in the body, to … READ MORE →

Magnesium Citrate: benefits and uses

Callan Rose 12-11-2025 08:18:56

Looking for a well-absorbed, effective form of magnesium? Magnesium Citrate supports energy, relaxation, and overall wellbeing in one simple supplement. Here’s what makes it stand out — a … READ MORE →

5 reasons why your vagina is amazing

Rebecca Baylis 07-11-2025 14:43:15

Most of us don’t realise just how clever the vagina is – with schemes and strategies to keep itself balanced and healthy. It’s a glorious, self-regulating machine. Sure, it might fe … READ MORE →

20+ best mindful gifts this holiday season

HealthPost 05-11-2025 07:46:22

Looking for mindful gifting this silly season? With options to delight family, friends, work BFFs – and yourself, welcome self-care with mindful choices picked from the comfort of your home (go … READ MORE →

Magnesium Glycinate - benefits for your wellbeing 

Rebecca Baylis 31-10-2025 07:56:58

Magnesium glycinate is a mineral superstar, getting enough is essential for healthy muscles, bones, nerves and mental wellness. Below, we’ll explore the science behind magnesium, its wider bene … READ MORE →