My favourite supplement - great sleep!
I started taking this product after reading about the importance of magnesium for so many functions. My sleep habits were poor, hard to get to sleep and hard to stay asleep (by product of baby related sleep deprivation and grief). This product has been a life saver, I take it just before heading to bed and can barely read a book for 5 pages before I'm wanting to nod off. I tend to stay asleep all night, and if I do wake it is briefly. I suffer from Rheumatoid Athritis and have found that I no longer seem to flare in my hip joints (still some flaring elsewhere). I barely got sick all last winter (only a few snuffles on a few days) must be the daily Vitamin C! So good to have a product that isn't a pill - I'm such a gagger. Awesome product and great price via Health Post.