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Lucy’s 7 must-haves for your wellness shelf

Lucy's 7 must-haves for your wellness shelf

Functional mushrooms for your daily calm? Nourishing serums for a radiant glow? Values Lead – Lucy Butler, shares some of her favourites for your wellness journey.


Superfeast Reishi

1. Superfeast Reishi

After a functional ‘shroom that has your wellbeing covered? Reishi makes a superb choice. Loved for its ability to support thriving immune health and nourishing zzz’s, this delicious powder is a heat-stable option for your next hot cuppa – or mix it into your morning smoothie.

“I’ve been adding this adaptogen mushroom powder to cacao drinks for years. It has a calming and balancing effect on my nervous system - and I find it supports peace and connection.”

Shop Superfeast Reishi →




BioBalance Certified Organic Argan Oil

2. BioBalance Certified Organic Argan Oil

All-day dewy glow? Whether you’re looking to nourish thirsty skin or brighten your complexion, this argan oil is sure to be a new favourite.

“This is oil is a gem. Sourced from a women’s collective in Morocco and returning benefits to their community with every bottle, I love the simplicity and versatility of this high-quality skin and hair oil.

I use it for getting the tangles out of my daughter’s hair and nourishing my hands after a session in the garden.”

Shop BioBalance Certified Organic Argan Oil →




Goodbye Ouch Manuka Balm

3. Goodbye Ouch Manuka Balm

This multipurpose essential is set to become a household staple. From nappy rash to skin sores – it’s a superb addition to every family wellness kit.

“This balm has taken up residence in my handbag. I love the clean ingredients and it’s a genuine multi-tasker- I use it for any dry patches, scratches, bites, or skin flare ups. I seem to be applying it to someone in the household daily!

The tin is a perfect traveller and I’m stoked to see that ‘Goodbye Ouch’ have recently received their B Corp certification too."

Shop Goodbye Ouch Manuka Balm →




Wild Dispensary Rest & Calm Nervine Tonic

4. Wild Dispensary Rest & Calm Nervine Tonic

Daily calm this way. Whether you’re feeling frazzled at work or need some sleep support, this nourishing elixir has you covered. Busy days ahead? The convenient dropper and small size make it an easy choice when you’re on the move.

“This is my go-to when I’m having trouble switching my mind off at the end of the day or if I wake in the night feeling agitated. It’s a simple, nervous-system-nourishing formula made from organic chamomile and wild harvested Californian poppy.

I appreciate the digestive support this product offers in times of stress too. I use the ‘Kids Rest and Calm’ (alcohol-free) if the kids are having trouble settling and it always does the job.”

Shop Wild Dispensary Rest & Calm Nervine Tonic →




Bennetto Raspberries In Dark Chocolate

5. Bennetto Raspberries In Dark Chocolate

Healthy sweet treat that satisfies? Chocolate lovers will appreciate this next choice. Made with freeze-dried raspberries for extra zing, this flavoursome bar is also vegan friendly and fair trade.

“Bennetto is another ethical kiwi brand that is now a B Corp. These creative folk have loads of great flavours. The Raspberries in Dark is a favourite of mine, featuring plenty of tangy berry goodness. The packaging is lovely and reflects that fact that the proceeds go to Forest and Bird. A delicious, organic treat that is also affordably priced: what’s not to love?”

Shop Bennetto Raspberries In Dark Chocolate →




Self Heal NZ Bush Bitters

6. Self Heal NZ Bush Bitters

Gut health reset? Show some love for your liver with this herbal tonic. Made with native ingredients like horopito, kawakawa and harakeke for your daily feel-good.

“We grew up in the bush using native plants like kumarahau, horopito and kawakawa. I love this local take on the traditional Swedish bitters, drawing on the healing properties of our own environment. I take it to support liver and kidney health and to aid digestion. I actually enjoy the bitter taste.”

Shop Self Heal NZ Bush Bitters →




Radiance Zinc Complex

7. Radiance Zinc Complex

Immune health top up? This mighty mineral is superb for supporting your body against ills and chills, as well as assisting wound healing and reproductive health. A highly bioavailable formula: one capsule daily and you’re good to go.

“Zinc is a mineral that I supplement almost every day, especially during winter to support immune health, and I find my skin suffers if I get low on zinc. This is an effective formula and I appreciate the infinitely recyclable aluminium packaging.”

Shop Radiance Zinc Complex →




Shop Lucy’s favourites →



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