Works, but sadly not for me
Worked brilliantly for sleep with none of the nasty side effects of prescription tablets - EXCEPT that I had instant and very bad reflux straight after taking it and an unhappy stomach the following day. The sleep quality was so good that I was stupid enough to take two tablets the second night when my stomach reacted to a normal meal (it was already upset, it couldn't make it worse, right? wrong...) and I now have a very angry tummy and can only consume bone broth, yoghurt and peppermint tea. It works brilliantly for sleep, but unfortunately I react to something (probably the hops) and can't use it. If your body can tolerate it, it is likely to be a brilliant product. It worked well enough that I am tempted to try the version without hops to see if I can use that option.