Wellness Blog

Dust & Glow 02-06-2022 09:00:12

Why choose waterless beauty? We all know water is something we take for granted, but when water shortages hit, we realise how essential it is to our daily life. In New Zealand, the average person us … READ MORE →

Pear and berry overnight oats

Lena Fischer 30-05-2022 14:06:37

Overnight oats to the rescue - for anyone after a super quick breakfast that tastes good - and feels good too. Easy to digest and super satisfying, these overnight oats only take 10 minutes … READ MORE →

Dark chocolate spirulina energy balls

Lifestream 26-05-2022 15:13:08

After an easy snack when you’re on the go? These bliss balls are a delicious choice. Made with nourishing cacao and protein-rich spirulina, they’re especially great for pre- or post-workouts … READ MORE →

Orange ginger loaf with cashew collagen frosting

Lena Fischer 25-05-2022 09:15:41

Perfect for the cooler months, this warming spicy orange and ginger loaf makes a wonderful teatime treat. Packed with fragrance and flavours from orange zest and fresh ginger, and a hint … READ MORE →

Want more energy? Why Spirulina could be the superfood you need

Lifestream 24-05-2022 10:18:38

What is Spirulina? Spirulina is a nutrient powerhouse that came to fame in the 60’s when it was used for NASA astronauts during space travel. Earlier than this, during WW1 the Jap … READ MORE →

5 things that make a beauty bar better for our planet

Brianne West 20-05-2022 13:30:27

Beauty bars are definitely having a moment. This is fantastic – when I started Ethique back in 2012, almost no one was making shampoo bars, and solid skincare was certainly not a thing. Now … READ MORE →

The benefits of fish oil

Chantelle Meikle 18-05-2022 15:26:56

Fish oil is a popular supplement - have you ever wondered why? Find out the benefits of taking fish oil, and the key things to be mindful of when choosing a sustainably sourced fish oil supplement to … READ MORE →

Green chickpea fritters with vegan aioli

Lena Fischer 18-05-2022 13:25:15

After an easy weeknight appetizer or meal idea? These chickpea fritters are a great option to add to the dinner table. For a nourishing option that’s full of veggies and delicious in taste, lo … READ MORE →

4 mindful ways Ethically Kate shops locally

Kate Hall 04-05-2022 15:18:29

I remember the days where I would simply walk into a store and buy a product based on three things: it was on sale, it smelled good, and it had funky packaging. Now that I have woken up to t … READ MORE →

Keto sushi cone

Lena Fischer 03-05-2022 14:17:18

Love sushi but looking for a Keto option? This recipe is sure to impress. It may be free from rice, but don’t let that turn you away – these sushi cones are packed full of flavour and loaded w … READ MORE →

Protein packed bounty bar bites

Nuzest 29-04-2022 11:38:43

For a guilt-free treat you can surprise loved ones with this Mother’s Day, these bite sized bounty bars are bound to be a new favourite. Loaded with nourishing goodies like dragonfruit powder … READ MORE →

Super seed keto loaf

Nuzest 28-04-2022 09:54:30

Looking for an easy and delicious way to bump up your protein intake? This protein packed seed loaf is a versatile, good-for-you snack idea to keep you feeling fueled and satisfied. J … READ MORE →