For healthy hair and a nourished body, these Best of Natural Award winners - and runners up are a refreshing choice to introduce in your day.
From cruelty-free ingredients that are eth
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Wellness blog
After a healthier version of traditional marshmallows? This delicious recipe is not only tasty, but good for you too – packed with ingredients like rice malt syrup, grass-fed gelatin and cornflo
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After a soothing, stress-busting latte for your everyday cuppa? Made with Ashwagandha root to support relaxation, this delicious drink is sure to be a new favourite.
Thanks to amino acid L-T
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Christmas is known by many as the most wonderful time of year, but it’s not always the best time for our planet. From food waste to unwanted presents – our Christmas cheer often comes at a price
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10 minute mood-boosting triple chocolate Ashwagandha cookies
Soul-soothing treat to nourish your nervous system? Look no further than these
Ashwagandha mood-boosting triple chocolate cookies. Using adaptogen herb Ashwagandha to support relaxation
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If you’re on your pregnancy or postpartum journey – congratulations. With all the physical and hormonal changes going on during this time, it’s no surprise that your skin will also show some signs
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When you think of
anti-aging skincare, do you often think of serums - the holy-grail of anti-aging? In all their glitter and glory (otherwise known as active ingredients like Vitamin C, Ant
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You’ve been busy voting for your favourite brand (in-fact 8000+ of you) and the results are in. Our 2022 People’s Choice winner for this year’s
Best of Natural Awards is….Antipodes!
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Caring for a newborn can be a challenging (yet rewarding) time - every baby is unique, and you'll adapt your parenting style to suit them. And at the end of the day, we want them to grow up healthy,
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Ready to feel cleansed and energised in your day? The liver loving ingredients in this smoothie might do just the trick. Whether it’s time for a detox or you’re ready to give your gut some love,
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1. Hi Lena, please tell us a bit about yourself?
I’m a passionate holistic nutritionist and recipe developer. I completed my diploma in nutrition in 2015 which sparked the joy of combining my knowl
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The connection between your gut microbiome & mental wellness
How often do you hear yourself saying, “trust your gut”, “I have a gut feeling”, “butterflies are in my stomach”? Our gut and mind are deeply connected. It’s in our language. We feel joy,
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