Wellness blog

This no-bake raw berry tart is a nourishing sweet treat full of feel-good ingredients. From antioxidant-rich berries to almonds, monk fruit and coconut oil – use up leftover berries with … READ MORE →

This truly delicious take on the traditional trifle is sure to impress any dinner guest – especially your dairy-free friends and family. In addition to being  dairy and glut … READ MORE →

Natural skincare enthusiast who appreciates products with skin-loving ingredients? According to customer reviews, here’s 5 natural deodorants that actually work. We understand the importanc … READ MORE →

The microorganisms residing in our gastrointestinal tract are gaining widespread recognition for their pivotal role, not only for supporting gut health, but in fostering overall wellbeing. The … READ MORE →

In this episode you’ll hear from Bo Hendgen Founder of  Absolute Essential, Florence Van Dyke – Co-Founder of Chia Sisters and Head of Sustainability at New Zealand Trade and Enterprise … READ MORE →

The HealthPost Nature Trust works in partnership to regenerate biodiversity in the spectacular northwest corner of Aotearoa New Zealand. Our vision, shared with Manawhenua ki Mohua and the Dep … READ MORE →

Looking for mindful gifting this silly season? With options to delight family, friends, work BFFs – and yourself, welcome self-care with mindful choices picked from the comfort of your home ( … READ MORE →

Your liver plays a crucial role in the body's detoxification process. Milk Thistle supports the liver to filter out toxins and undesired substances, but what happens when it becomes overburde … READ MORE →

Purchasing with purpose? Our  Mindful Brands are here to make mindful, healthy choices easy - leading the way in our four Mindful Values: transparency, people, nature and materials. Not … READ MORE →

Affordable wellness that doesn’t compromise on quality? These 8 naturopath top picks offer pocket-friendly prices that your wallet – and wellbeing, are sure to thank you for. Watching your … READ MORE →

If you strive for glowing, plump skin then this episode is for you. Collagen has been soaring off the shelves – but is it really worth it and is the trend here to stay? In this episode we dive de … READ MORE →

All you ever wanted to know about probiotics, prebiotics, the microbiome, how to use probiotics for gut health and more. Let’s have a look at some of the supportive effects of probiotics on t … READ MORE →