Wellness Blog

Lena Fischer 17-12-2024 08:52:00

Easy, healthy treat to cool off with on warmer days? These citrus electrolyte ice blocks are every bit refreshing as they are zesty – using a blend of freshly squeezed citrus juice, filtered water … READ MORE →

10-min healthy cookie dough bites

Lena Fischer 17-12-2024 08:51:05

Healthy cookie dough, that tastes oh-so moreish? Right this way. Whether you’re after a daily energy boosting snack, or a nourishing night-time treat, these bites have you covered. With a f … READ MORE →

Your top 10 essentials for a healthy summer

HealthPost 12-12-2024 09:00:30

As the silly season approaches it’s a good time to refresh your go-to summer essentials. And it’s the ideal time to indulge in some well-deserved relaxation, while still keeping your health front … READ MORE →

2024's trending bestsellers - loved by you

HealthPost 04-12-2024 06:47:43

The results are in. From gut-loving bone broths to energy-boosting L-Carnitine or healthy skin with SPF – these 2024 trending bestsellers have your stamp of approval. Let’s explore this year’s l … READ MORE →

GO Healthy PROSeries bestsellers that top our naturopath's list - & why

Rebecca Baylis 02-12-2024 13:32:09

As a self-confessed nerdy naturopath, I’m all about supplements that deliver. Before sharing any dietary supplement with my loved ones or the HealthPost community, I need to feel 100% confident … READ MORE →

5 nutritionist tips for a healthy summer

Lena Fischer 28-11-2024 14:52:58

With warm weather and long days ahead, now’s the perfect time to embrace easy ways to stay nourished and energised. Whether you’re looking to recharge, make the most of outdoor adventures or sim … READ MORE →

Lucy’s kids’ summer smoothies

Lucy Butler 28-11-2024 11:49:19

Smoothies are a go-to snack in our house, especially after school or when we’re on the go between activities. These healthy smoothie recipes for kids are not only delicious but great for supp … READ MORE →

Our naturopath’s morning ritual with her baby

Callan Rose 26-11-2024 13:32:52

Navigating the early days of motherhood while also filling your own cup can feel like a delicate balancing act. But for our naturopath and new mum Callan, her morning routine is essential - a ritual … READ MORE →

Mindful Brands: Lucy’s ethical gifting guide

Lucy Butler 21-11-2024 11:50:39

When it comes to gifts, especially, I prefer to buy directly from local artisans and brands who are doing things better. Choosing mindfully requires solid information about a brand’s products … READ MORE →

10 fantastic functional mushrooms to match your health goals

Rebecca Baylis 21-11-2024 11:49:52

From   immune health and restful sleep to physical stamina and mental alertness and so much more, Functional Mushrooms are brimming with special healthy compounds. In Asia, they’ve been used f … READ MORE →

5 best bone broths in 2024 for health & wellness

Rebecca Baylis 21-11-2024 08:40:52

Love bone broth as an easy, delicious way to up your nutrition? Let’s dig into the most loved, bestselling bone broths to try in 2024. Get a superfood boost of joint, skin, and gut loving good … READ MORE →

Easy, homemade superfood hummus

Lena Fischer 13-11-2024 09:23:54

Looking for homemade hummus for your next grazing platter or healthy snack ideas? Whether you’re planning a picnic or searching for nutritious choices to fuel your day, this easy hummus recip … READ MORE →