Registered Naturopath, Medical Herbalist & Cosmetic Chemist
Liz McNamara is a registered Naturopath, Medical Herbalist and Cosmetic Chemist, with over 20 years of experience in natural health and skincare. As a leader within the industry and former Chair of Naturopath & Medical Herbalists New Zealand (NMHNZ), Liz is driven to progress the integration of naturopathic medicine in Aotearoa.
Liz is an advocate for high-performing skincare rich in natural actives, and efficacious, ethical natural health brands that are making a positive difference to people and planet.
I get on my bike as much as I can, which makes me feel free, joyful, and happy. I also have some favourite supplements to help support my brain be calm, and not flipping out - Wild Dispensary Rest and Calm is one of those. The liquid herbs work very quickly to support my brain be in a calmer place. Or Biotrace Relax - easy to travel with and a great blend of herbs.
Rest & Calm Nervine Tonic
"This is a favourite of mine to support calming moments when I need it most."SHOP NOW
Phytodose Bi-Phase Barrier Oil
"Still my favourite face oil. Calms my skin and keeps it hydrated."SHOP NOW
DIM 200 Diindolylmethane
"Offers me the support I need for my cycle, as I journey through the constant changes that arise."SHOP NOW