We're excited to have Bettina join our team as a HealthPost Naturopath. Bettina brings extensive knowledge and experience as a registered Naturopath and also holds diplomas in Nutrition and Herbal Medicine. Read on for her top picks for overall health and wellness this season.
BioBalance Certified Organic Japanese Matcha Powder
My daily essential cuppa! High in antioxidants, flavonoids and amino acids, mainly L-Theanine – it has a pleasant, fresh taste and is great to help the body’s response to free radical damage. L-Theanine supports clarity and focus and a state of relaxation … and who does not need this after the silly season?
COOLA SPF30 Cucumber Sunscreen
Fresh cucumber scent, Rose Hip Oil, Vitamin C, Evening Primrose and Flaxseed oils support healthy and radiant skin. Really good for oily skin too and has a matte finish – my favourite facial sunscreen to keep sunkissed skin balanced and hydrated.
BioBalance Certified Organic Virgin Coconut Oil
This is my multi-functional go-to oil! Healthy in the kitchen for cooking and baking or just combined with a date as a nutritious snack. High in medium-chain triglyceride fatty acids it supports digestive health and metabolism. Great in the bathroom to soften and moisturize skin and hair – especially after a day at the beach – while radiating a gorgeous scent too ????
You could forget that this is a herbal medicine! I love this delicious tasting, super healthy herbal liquid. Standardized extracts of NZ blackcurrant, Echinacea and Olive leaf make this a great product for people on the go, while travelling and for active children as an additional boost for a healthy immune system response. NZ Blackcurrant is exceptionally high in antioxidant compounds which help to support healthy eyes and wellbeing. This is a fantastic, healthy summer drink mixed with sparkling water!
Good Health Magnesium Powder
A researched dosage of well-absorbed magnesium and important B-vitamins help to support the nervous system, balanced mood and healthy energy levels. Contains glutamine which is essential for a healthy gut lining. Another ingredient, Taurine, helps to support normal blood pressure and digestion of fats. Because magnesium needs are increased in times of stress, increased sweating, for example when doing physical activities, this is a beneficial combo to support healthy body functions and busy lifestyles.
TAPS No: PP1747
Always read the label and use as directed. Supplementary to a balanced diet.