by Christopher von Roy BSc, MSc, DCP Immunology
Siegel JM. 2005. Clues to the functions of mammalian sleep. Nature. 437:1264-1271.
Porkka-Heiskanen T. 1999. Adenosine in sleep and wakefulness. Annals of Medicine. 31:125-129.
Frank MG. 2006. The mystery of sleep function: current perspectives and future directions. Reviews in the Neurosciences. 17:375-392.
Pierpaoli W, Regelson W. Pineal control of aging: effect of melatonin and pineal grafting on aging mice. Proc Natl Acad Sci U S A. 1994 Jan 18;91(2):787-91.
Rodella LF, Favero G, Rossini C, et al. Aging and vascular dysfunction: beneficial melatonin effects. Age. 2011 Nov 23. Epub ahead of print.
Wang X. The antiapoptotic activity of melatonin in neurodegenerative diseases. CNS Neurosci Ther. 2009 Winter;15(4):345-57. Review.
Cardinali DP, Pagano ES, Scacchi Bernasconi PA, Reynoso R, Scacchi P. Melatonin and mitochondrial dysfunction in the central nervous system. Horm Behav. 2012 Feb 25.
We’d Love Your Feedback
Do you have any idea why we sleep? Do you have any secret rituals or routines you perform in order to help you sleep? If so, please share them with us.