Wellness Blog

Lena Fischer 24-04-2024 12:02:07

Refreshing, zingy and deliciously creamy? This tasty treat has had its share of success across the internet lately, and we’re here for it. Made with honey and ginger – two nourishing ingredients as … READ MORE →

Collagen almond croissant cookies

Lena Fischer 19-04-2024 16:01:17

Pastry lover? This healthy, wholesome take on an almond croissant is sure to top your sweet tooth list. Loaded with skin-loving collagen – and flavoured with delicious vanilla, these cookies off … READ MORE →

The benefits of Lion’s Mane - the brain mushroom 

Rebecca Baylis 18-04-2024 16:21:32

Want to learn the benefits of Lion’s Mane and the best Lion’s Mane products for your wellness ritual? Whether you’re after all-day mental clarity, balanced energy or healthy immune function, let … READ MORE →

Tiramisu overnight oats with nootropic coffee

Lena Fischer 17-04-2024 13:13:32

Dessert for breakfast? If we had you at tiramisu – you're sure to appreciate this delicious take, with an overnight oats twist. Combining wholesome ingredients like rolled oats, chia seeds and coco … READ MORE →

Pear and apple breakfast crumble with tahini yoghurt

Lena Fischer 17-04-2024 13:04:45

Warming crumble for Autumn days ahead? Made with tender roasted pears and apples –lightly spiced with cinnamon, and topped with a crunchy mix of oats, seeds, hazelnuts and sweetened with coconut … READ MORE →

Community Q&A: women’s wellness favourites & healthy tips

HealthPost 17-04-2024 09:45:01

Love hearing from others in our community – to help inspire your healthy choices? Whether you’re after holistic healthy living tips to support you no matter age or stage, or favourites to help yo … READ MORE →

Vitamin B12: a key nutrient for energy and health in New Zealand

Claudia Nozza 17-04-2024 08:45:51

Ever wonder about the importance of vitamin B12? From how it supports your body to where you can find it and how to ensure you’re getting enough of it in daily – let's get to know B12. Plus, we’ll … READ MORE →

Naturopath's take on Bella Hadid's wellness ritual

Claudia Nozza 17-04-2024 07:43:58

Keeping healthy habits in check? Fashion model Bella Hadid’s wellness ritual has taken the internet by storm – with her list of favourites to thrive and feel well. With cost and … READ MORE →

Trending bestsellers for your immune wellbeing

HealthPost 10-04-2024 11:55:58

Looking to stock up on immune goodness for the cooler months? Whether you're all about the latest wellness trends – or finding favourites for your immune wellbeing, these trending bestsellers … READ MORE →

Lucy's top 10 Weleda products of all time

Lucy Butler 10-04-2024 08:30:17

Weleda was a familiar and trusted presence in our home throughout my childhood. Mum - HealthPost founder Linley Butler, would whip out the Hypercal Cream for our wounds, Arnica for our bruises, … READ MORE →

6 respiratory favourites for your whole family

Jane Cronin 08-04-2024 14:17:16

Staying well is top of mind for people at the start of the winter months. It is also a time to do some research and find some reliable products to have on hand in case winter ills affect the fam … READ MORE →

How to get started with sustainable living

Lucy Butler 04-04-2024 10:34:17

What does sustainable living mean to you? For me it means connecting to a more seasonal approach to life. Through being a keen gardener and growing a lot of our own food, I’ve learned to … READ MORE →