Wellness blog

After wellness favourites with little ones in mind? Best rated and well-loved by HealthPost’s founding family – you've come to the right place. As many parents know, it’s so much easier to inc … READ MORE →

Salt is an essential ingredient in our daily meals, but did you know that not all salt is created equal? Celtic Sea Salt has gained popularity in recent years as a healthier option than r … READ MORE →

Calcium is an essential mineral that’s essential for maintaining healthy bones, teeth, muscles, and nerve function in the human body. As well as general health.Calcium- how important is it? Ca … READ MORE →

Functional mushrooms for your daily calm? Nourishing serums for a radiant glow? Values Lead – Lucy Butler, shares some of her favourites for your wellness journey. 1. Superfeast Reis … READ MORE →

Your healthy sweet treat this way. While avocados are more commonly enjoyed in savoury dishes, they’re also a delicious addition to desserts too. This healthy fat adds a creamy, velvety smooth t … READ MORE →

If you thought pancakes were just for breakfast - or enjoyed as a sweet dish, this recipe is sure to convince you otherwise. These savoury turmeric pancakes are perfect for a quick light lu … READ MORE →

Whether you’re looking for variety in meals or ready to take it to the next level, you can’t go wrong with dressings. Dressings are a delicious way to transform even the most basic salad … READ MORE →

Smoothie weather is here! As warmer months approach, what's better than a fresh, delicious smoothie? Jump to recipe While they may be superb for cooling down with on a balmy day … READ MORE →

What's more refreshing than mint, cucumber and lemon to spruce up a standard drink? This Chlorophyll spritzer is perfect if you’ve overindulged or are simply looking for a health … READ MORE →

Easy, no-knead dinner rolls that take 10 minutes to prep? Right this way. This flavourful, full of fibre goodness uses organic spelt flour, chia seeds and veggies like carrot and zucchini to … READ MORE →

Looking for an easy dinner that can be whipped together in just 35 minutes? This chilli satay tofu bowl is packed with flavour with a sauce blended from creamy peanut butter and spicy fermented … READ MORE →

This truly delicious take on the traditional trifle is sure to impress any dinner guest – especially your dairy-free friends and family. In addition to being  dairy and glut … READ MORE →