Wellness Blog

HealthPost Nature Trust species focus: Pakahā fluttering shearwater

Lucy Butler 03-11-2023 10:11:30

The HealthPost Nature Trust works in partnership to regenerate biodiversity in the spectacular northwest corner of Aotearoa New Zealand. Our vision, shared with Manawhenua ki Mohua and the Dep … READ MORE →

Meet our mindful, kindful brands: Q&A with Lucy

Lucy Butler 31-10-2023 10:33:23

Purchasing with purpose? Our Mindful Brands are here to make mindful, healthy choices easy - leading the way in our four Mindful Values: transparency, people, nature and materials. Not sure whe … READ MORE →

Milk Thistle: Liver Detox Essential

Claudia Nozza 31-10-2023 10:03:52

Your liver plays a crucial role in the body's detoxification process. Milk Thistle supports the liver to filter out toxins and undesired substances, but what happens when it becomes overburde … READ MORE →

8 surprisingly affordable supplements loved by our Naturopath

Claudia Nozza 26-10-2023 10:00:45

Affordable wellness that doesn’t compromise on quality? These 8 naturopath top picks offer pocket-friendly prices that your wallet – and wellbeing, are sure to thank you for. Watching your … READ MORE →

Podcast episode 7 - Collagen: is it really worth it? Which one is right for you?

HealthPost 19-10-2023 15:21:15

If you strive for glowing, plump skin then this episode is for you. Collagen has been soaring off the shelves – but is it really worth it and is the trend here to stay? In this episode … READ MORE →

Ethical shopping made easy with Mindful Brands: Q&A

Lucy Butler 13-10-2023 10:33:56

Tell us about HealthPost’s Mindful Brands… One of the things I love about working at HealthPost is getting to connect the businesses who are doing things better with the folk who ge … READ MORE →

Green & red flags to look for in your favourite wellness products

Lucy Butler 13-10-2023 07:24:16

Transparency is top of the list for me when choosing a wellness product. I want to support the brands who are prepared to lay their cards on the table rather than just telling me what they think I … READ MORE →

Your home of healthy living: Country Calendar feature

HealthPost 12-10-2023 09:45:25

Did you hear? Recently, we were featured on TVNZ 1’s Country Calendar episode – alongside bestselling brand Kolorex and the HealthPost Nature Trust. Since 1988, we've been … READ MORE →

Podcast episode 6: Omegas - why are they key for all-round health?

HealthPost 09-10-2023 13:21:27

You’ve heard about omegas but why are they so important and how much oily fish do you really need to have luscious hair, skin, and optimal brain health? In today’s episode of Choose Well wi … READ MORE →

Our Naturopath's top essentials for every pregnancy

Callan Rose 04-10-2023 11:57:13

There’s really nothing quite like being pregnant. With all the ups and downs that come with growing a little human inside your body, I’ve found having the right tools to support my health and … READ MORE →

Feeling good? It starts in your gut

Rebecca Baylis 04-10-2023 09:41:25

Having a happy microbiome impacts so many areas of our health. This bug community influences our mood, sleep, weight, energy levels, immune system, and skin h … READ MORE →

DIY kimchi

Lena Fischer 03-10-2023 10:22:19

Fermented foods for a happy gut? Try kimchi. This traditional Korean side dish is made by fermenting vegetables with a mix of spices and seasonings – to create a deliciously tasty, crunchy and f … READ MORE →