Wellness Blog

Marinated chickpea burrito with guacamole goodness

Lena Fischer 11-01-2024 09:26:58

Nourishing meal idea to keep you feeling good this New Year? These marinated chickpea burritos are sure to do the trick. Packed with flavour, thanks to the protein-rich chickpeas and additio … READ MORE →

3 simple steps for great gut health

Emily Boese 09-01-2024 10:19:51

Looking for natural support to keep your gut fighting fit? You know that gut health and digestion are key to overall health and wellbeing, but a healthy gut is often something we do … READ MORE →

Healthy, homemade fruit & nut crackers

Lena Fischer 09-01-2024 08:33:02

Planning a picnic, need a healthy snack or something for your charcuterie board? These nourishing fruit, nut and seed crackers are a great idea for platters or as a filling snack when you’re … READ MORE →

10 pantry essentials that make plant-based easy

HealthPost 22-12-2023 07:41:04

Looking to reduce your meat consumption or try something new for your health? Adopting a more plant-based lifestyle could be just what you need. Here to nourish you from the inside-out, adding m … READ MORE →

2023's trending bestsellers – loved by you

HealthPost 18-12-2023 12:32:03

Whether it was Magnesium for dreamy zzz’s, Ashwagandha for daily calm or Functional Mushrooms for mental clarity – 2023 was your year for wellness. From customer favourites to social media must- … READ MORE →

3 easy, mindful gifting recipes

Lena Fischer 12-12-2023 06:40:13

Love homemade, DIY gifting – or know someone who simply has everything? Whether it’s for the foodie in your life, or the friend who's always eyeing up new recipes – these healthy, festive tre … READ MORE →

Collagen Peptides: their role in joint health

Claudia Nozza 08-12-2023 17:08:37

Collagen is the most abundant protein that’s found in our bodies, making up the connective tissue that holds our body together. Its consumption supports overall health and wellness from skin to joi … READ MORE →

Tahini caramel sticky date pudding

Lena Fischer 08-12-2023 08:09:28

Droolworthy festive treat? Using nourishing ingredients like tahini and dates - this healthy twist on the traditional favourite is sure to be a crowd-pleaser. Bursting with flavour – this r … READ MORE →

Lucy’s kids’ 5 healthy favourites

Lucy Butler 07-12-2023 10:15:50

After wellness favourites with little ones in mind? Best rated and well-loved by HealthPost’s founding family – you've come to the right place. As many parents know, it’s so much easier to inc … READ MORE →

4 reasons why Celtic Sea Salt is better than regular salt

Claudia Nozza 29-11-2023 12:16:22

Salt is an essential ingredient in our daily meals, but did you know that not all salt is created equal? Celtic Sea Salt has gained popularity in recent years as a healthier option than r … READ MORE →

Calcium-rich foods: including natural sources in your diet

Claudia Nozza 22-11-2023 09:52:03

Calcium is an essential mineral that’s essential for maintaining healthy bones, teeth, muscles, and nerve function in the human body. As well as general health.Calcium- how important is it? Ca … READ MORE →

Lucy’s 7 must-haves for your wellness shelf

Lucy Butler 17-11-2023 16:52:47

Functional mushrooms for your daily calm? Nourishing serums for a radiant glow? Values Lead – Lucy Butler, shares some of her favourites for your wellness journey. 1. Superfeast Reis … READ MORE →