Wellness Blog

BioBalance 30-05-2019 15:08:15

How does menopause affect bones? Estrogen plays a big part in bone health; it protects bone strength and mineralisation. Scientists have found that estrogen has an influence over osteoblasts, whic … READ MORE →

How Stress and Immunity Are Linked

Wild Dispensary 29-05-2019 13:52:06

Autumn is a beautiful season, the leaves are falling, the air is a little fresher and we are still not hit with the full coldness of winter. It's also a great time to get ready for the 'ills an … READ MORE →

Brain Booster Smoothie

Lena Fischer 28-05-2019 13:02:24

Fuel your mental performance with this delicious brain boosting smoothie. Combining Superfeast Neural Nectar and MCT oil to support mental clarity and focus.Prep time: 5 minutes Servings: 1Ingr … READ MORE →

4 Ways to Give Your Brain a Boost

Jane Cronin 21-05-2019 13:53:19

The demands on our brains are probably more than ever in history. Each day we are constantly over stimulated. Life is governed by technology that is alerting us to do things and innovation is … READ MORE →

Immune Support for Your Junior

HealthPost 15-04-2019 15:21:55

Children are notorious for their love of sharing all things germy, and whilst this can be beneficial in building a healthy immune system, supporting their immune function with vitamins, minerals and o … READ MORE →

What Does 'Natural' Skincare Really Mean?

Liz McNamara 12-04-2019 08:42:03

The notion of ‘natural beauty’ inspires thoughts of clear, radiant, youthful-looking skin. But what exactly does this phrase mean?Natural skincare and cosmetics are having a major moment. Not only … READ MORE →

Misty Day Slice Recipe

Lena Fischer 08-04-2019 14:16:54

This delicious and creamy slice using Misty Day Bliss and Zen is a healthy take on a sweet treat that’s bound to stand out. Prep time 6.5 hours (soaking time + Freezing time) Time: 30 min … READ MORE →

Why You Need Omega-3 Fatty Acids

HealthPost 29-03-2019 15:23:10

We often hear Omega 3 oils being called “Essential Fatty Acids” this is because our bodies are not capable of making them i.e. it’s essential to obtain them through diet or supplementation. While … READ MORE →

BioBalance is Officially a Force for Good with B Corp

HealthPost 29-03-2019 13:57:30

BioBalance is proud to be New Zealand and Australia’s first supplement brand to achieve B Corp status, which is something to shout about! This means that they're committed (and accountable) to b … READ MORE →

Gotta Have Some Garlic

Je Taime Hayr 28-03-2019 15:14:11

Our copywriter, Je T’aime Hayr, talks about aged Kyolic garlic, and why it's the new supplement she's keeping on hand before winter hits. Like most people, I love the flavour that garlic adds to … READ MORE →

Mindfulness for Negative Thinking Patterns

HealthPost 25-03-2019 15:24:30

In these turbulent times it’s important to take care of ourselves, and in turn one another. Our inner critic sometimes feels overwhelming and more “in control” than we might like, perpetuating a whirl … READ MORE →

Tropical Green Smoothie with Spirulina

Lena Fischer 09-03-2019 13:10:48

This tropical inspired green smoothie with spirulina is a great source of plant based protein and iron. Ideal for breakfast or on the go for an energy boost. Serves 2 Ingredients 2 tsp … READ MORE →