Wellness blog
Welcome back. We’re coming towards the end of Mindful March. We hope you
have enjoyed learning to slow down and be present with us. Mindfulness
is not always easy, but we hope you’ll agree that it
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Welcome to Week Three of Mindful March. You’re halfway through already,
so do keep going. This Friday is International Day of Happiness and
that’s good timing, because chances are these mindfulnes
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How are you going so far after the first week? Have you noticed anything
positive after a few days of mindfulness? This week we’re continuing
with some more daily mindfulness tips and we conclude
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Balanced female hormones support a smooth and easy premenstrual phase. Special sensors found in our breasts, uterus (which sits in the lower abdomen), skin and limbic system (the emotional part of our
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This March, we’re focusing on Mindfulness. Mindfulness is proven to
reduce stress, improve focus and positively impact our wellbeing, work,
and relationships. So, what is it? Put simply, mindfulne
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We all know why Vitamin C is such a
popular supplement, but if there’s one skincare ingredient we can also put our
faith into, it is Vitamin C. Studies show that Vitamin C can support healthy skin c
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An easy, healthy way to boost your protein intake, protein
powder can be mixed into your favourite foods and drinks. It’s a great choice
for people with an active lifestyle, on a keto diet, athletes
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Raising The Bar - Here’s My Pick Of Solid, Zero-Waste Beauty Bars
In June 2017, I ran my first Ethique shampoo bar through my hair and
I’ve never looked back. Now Ethique bars line my cupboards, bathroom sink,
shower shelves and laundry. Heck, even my dog uses Eth
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Everyone passes through different ages and stages, but as women, many of these times are punctuated by changes in our hormone balance. This can affect how we feel, our energy levels and can have diffe
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‘2020’
is here and it certainly has a futuristic ring to it. While we don’t have flying
cars or teleportation (wouldn’t that be fun?!) we are thrilled to welcome in some
exciting key trends in the
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Our team of experts search the globe to find new products that meet our Ethical by Nature Promise. We can announce these gems are the top 11 best selling new products (we couldn’t pick just 10
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Concerned About Microplastics In Teabags? Rest Easy With Organic India!
The
presence of microplastics in teabags has been something of a hot topic lately.
The Journal of Environmental Science & Technology recently published a study that found a single tea bag
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