Wellness Blog

Tasman’s Top: Showcasing Our Local Brands And Some Of Their Best-Selling Products

HealthPost 24-06-2020 07:56:10

With many businesses around the country impacted by the restrictions imposed to control Covid-19, supporting local is more important than ever right now. So, we’re giving a shout out to some of our fa … READ MORE →

Easy Swaps To Save A Trip To The Shops: Multi-Purpose Products

HealthPost 11-06-2020 11:37:44

For many of us, our mindset around shopping and spending has changed lately, and we’re now seeking ways that we can not only continue to save more money but lessen the amount of clutter in our lives a … READ MORE →

Ohakune Carrot Slice

Lena Fischer 11-06-2020 11:00:09

What’s more comforting than a decadent piece of homemade carrot slice accompanied by a hot cup to tea during these cooler days? Carrots are in season here at the moment, and this makes them … READ MORE →

Cookies And Cream Keto Waffles

Lena Fischer 09-06-2020 11:00:42

Locako MTC Oil & Grass-Fed Collagen Coffee Creamers are not just for your caffeine fix, they are super delicious in keto baking and treat making too. Locako MTC Oil & Grass-Fed Colla … READ MORE →

Healthy Habits We’re Keeping

HealthPost 08-06-2020 12:07:49

The current pandemic and resulting lockdowns has meant that many of us have had to rapidly adjust to a new way of life. While we’ve all being doing our bit to stay safe and stay at home, with that h … READ MORE →

Manuka Honey – A Superfood Superstar

HealthPost 01-06-2020 14:24:15

New Zealand Manuka Honey has gained superfood status all around the globe. From health supplements to skincare and cosmetics, NZ Manuka honey is widely used in many different products, and comes with … READ MORE →

Easy Swaps To Save A Trip To The Shops: Reusables

HealthPost 26-05-2020 12:40:16

We all did our bit to stay safe and stay at home, so this naturally meant fewer and more mindful trips out to get those essential items, which might a good habit worth keeping. Here at HealthPost, … READ MORE →

7 Super-Powders To Add To Your Smoothies

HealthPost 25-05-2020 14:07:15

Are you getting the most out of your smoothie? Smoothies are a fantastic way to pack in a lot of nutrients, especially if you’re short on time. But for anyone looking to up their nutrition ga … READ MORE →

18 Uses For Dr. Bronner’s Pure Castile Liquid Soap

HealthPost 19-05-2020 11:09:33

Since 1948, Dr. Bronner’s has been a household name. Well known for producing ethically and environmentally responsible products, Dr. Bronner’s uses only the purest organic and Fair Trade … READ MORE →

We Explain: Eco-Friendly Periods. The What, How And Why.

Liz McNamara 11-05-2020 12:42:06

Let’s talk about periods. When they happen, they influence our mood, our perspective, and our energy. But for many of us there is a ‘yuk-factor’ still associated with talking about how we deal with, c … READ MORE →

Doing Less, But More Tired? Could It Be Adrenal Fatigue?

HealthPost 11-05-2020 10:17:48

Not having to rush everywhere can bring a lovely sense of relief. But what if despite less activity, your energy tanks still feel empty? It seems contradictory. With fewer commitments and places to … READ MORE →

Is Extra Screen-Time Damaging Your Eyes And Skin?

HealthPost 06-05-2020 16:37:12

With more of our lives happening via a screen – socialising, work, entertainment, our daily screen-time has peaked dramatically. Technology is definitely on our gratitude list. We’re thankful for th … READ MORE →