Wellness Blog

Lena Fischer 25-06-2018 14:45:48

A Hot Toddy is a delicious way to soothe a scratchy throat and fight against the winter chills! This recipe is alcohol free, and includes Artemis Immunity Tea. Time: 5-10 minutes … READ MORE →

Cauliflower Base Mini Pizzas

Lena Fischer 22-06-2018 14:26:22

Everyone loves pizza, but if you're trying to cut down on carbs or follow a gluten free diet, pizza isn’t always an option. This low carb and gluten-free pizza recipe however provides the most deli … READ MORE →

Raw Cacao Hot Chocolate Recipe

Lena Fischer 12-06-2018 13:17:41

There's nothing better than a big cup of hot chocolatey goodness on a cold night in. Even better when it’s refined sugar free and packed full of antioxidants. Total time: 5 Minutes Makes: 2 … READ MORE →

Immune Support for a Busy Lifestyle

HealthPost 09-06-2018 14:20:16

The sudden change into the cooler months of the year and shorter days, often brings a natural surge in the ills and chills within our environment, at work and all around us. So, how can we best … READ MORE →

Pumpkin Coconut Soup Recipe

Lena Fischer 07-06-2018 09:51:13

With lemongrass, ginger and a hint of creamy coconut, this delicious pumpkin soup is like a bowl of sunshine on a cold winters day! Total Time: 40 Minutes Makes: 6-8 servings Pro tip: Make … READ MORE →

Natural Support for Children’s Immunity

HealthPost 01-06-2018 14:19:42

It is more challenging at this time of year to maintain our normal levels of wellness. It can be common to require more immune support to maintain our everyday health, including children to help stren … READ MORE →

Tips for Mid-Life Hormone Happiness

HealthPost 24-05-2018 10:23:24

Throughout a woman’s life there are some pretty significant hormonal changes! There’s puberty, pregnancy, perimenopause and menopause. Some people seem to be able to breeze through the changes with ea … READ MORE →

Taking care of your cycle, naturally

HealthPost 17-05-2018 15:30:54

When it comes to sanitary items, many women look for a product that will protect them in terms of no leakage or smell, and comfort. What the product is made of and the environmental impact doesn’t oft … READ MORE →

Say “No” to Parabens

HealthPost 10-05-2018 09:48:21

With a load of big words on the back of your skincare products, it can be really hard to decipher what’s what! As more people become interested in natural beauty and skincare, “Paraben free” is someth … READ MORE →

Salted Caramel Maca Smoothie

Lena Fischer 10-05-2018 09:37:03

Salted caramel is such a delicious combo! And even better when it’s made with all natural ingredients. This recipe uses the superfood Maca, which not only provides flavour, but also natural … READ MORE →

Crepes with Chia Berry Compote

Lena Fischer 07-05-2018 09:46:18

Treat Mum with a delicious breakfast for Mother’s day! These light, gluten free crepes are filled with a sweet chia berry compote and coconut yoghurt, perfect for breakfast in bed … READ MORE →

Super Supplements for Immune Support

BioBalance 23-04-2018 13:55:18

At this time of year, we start to think about stocking the cupboards with those immune system helpers we rely on to ‘get us through’. If you've already come down with the sniffles, or you … READ MORE →