African Mango or Irvingia gabonensis is a species of African trees more commonly known by the names wild mango, African mango, bush mango, dika or ogb
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Wellness blog
Have you noticed a recent decline in your sense of taste or smell? Perhaps this may not be immediately apparent; it may be your interest in food seems to have diminished. For mums you could be looking
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The word collagen is derived from the Greek world “kolla’, meaning glue; it is one of the most common proteins in our body and it is the substance that literally holds us together. Collagen is found i
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As the temperature starts to drop, our skin can suffer from constant exposure to artificial heating and drying winter winds. Dry air strips away the oily layer that traps moisture in the skin, which c
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No one likes feeling sick. During the winter months colds can spread through workplaces and schools and into the family home. Even more sinister is influenza – the flu – a contagious virus that infect
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Ingredients:
1 cup whole oats
8 dried dates – finely diced
2 tablespoons BioBalance Certified Organic Chia Seeds
1 1/2 cups coconut cream
2 cups water
pinch cinnamon
pinch nutm
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Matcha is everywhere right now! You can’t flick through a food magazine or peruse your Instagram feed, without seeing matcha in one of its many guises – in a luscious green latte, in a gorgeous green
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Echinacea species, commonly known as Purple Coneflower, have a long history of medicinal use and originates from North America. Echinacea is often identified by its giant purple daisy flower wit
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We all have those moments when you need a pick-me-up, and how about adding some variety to your regular cuppa? In the South American kitchen the combination of raw cacao and spice
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Although mushrooms are often found in between the fruits and vegetables at the supermarket they are actually neither. Rather these fleshy, beings are members of an altogether stranger family- the fung
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Protein is made up of long chains of molecules called amino acids. Amino acids are the ultimate ’building block’ of the human body – just like the Lego blocks we all played with as small children. Eve
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For those who suffer frequently from ills and chills, winter isn’t exactly the most comfortable time of the year. Every year as winter approaches, we often hear news reports stating that “this winter
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