Wellness Blog

These NZ-grown products are a staple in our Nutritionist's kitchen

Lena Fischer 12-04-2023 16:12:16

Love supporting local? Us too. We asked our Nutritionist about her pantry staples, and these New Zealand made favourites are at the top of her list. 1. Biohoney's Manuka Honey MG100+ “ … READ MORE →

20 DIY best natural beauty hacks

HealthPost 11-04-2023 10:25:04

Natural beauty enthusiast? Us too, and we like to keep things simple. So we asked you – our community – what your ultimate natural beauty hacks are, and you delivered. Here’s our top 20 DIY natural … READ MORE →

3 immune essentials for your daily dose of defence

Rebecca Baylis 11-04-2023 09:29:32

Zinc and Vitamin C - the immune superstars, take centre stage as colder seasons start. Supplements can be a great back-up to help fill nutritional gaps, especially if your diet isn’t always what yo … READ MORE →

5 detox tips for healthy and glowing skin

Emily Boese 06-04-2023 09:44:26

Ready for healthy, glowing skin? A gentle, natural detox could be what you need. Let’s explore five detox tips for healthy skin. Did you know your skin is your largest organ? The health and appea … READ MORE →

3 easy Easter treats with nourishing cacao

Lena Fischer 31-03-2023 13:45:19

It's almost time for the long Easter weekend, spending time with loved ones and indulging in all things chocolate. We have some super tasty, fun treats for you to make and share. As chocolate is th … READ MORE →

30-min gluten-free hot cross muffins

BePure 28-03-2023 15:05:24

What’s Easter without the smell of warm hot cross buns straight from the oven? For a twist on your traditional classic, these hot cross muffins are made from nourishing ingredients that are good … READ MORE →

10-min immune-loving citrus, ginger shots

Lena Fischer 27-03-2023 11:01:12

Immune system in need of extra nourishment this season? With cooler months approaching – keeping ills and chills at bay is key. Whether seasonal sniffles are on the rise – or you’re looking for … READ MORE →

3 glowing skin tips revealed by award-winning skincare founder

Sara Corleison 24-03-2023 14:16:39

1. What does healthy skin mean for you? Healthy skin is skin that looks and feels great. It's skin that's free from any significant damage or disease and is functioning at its best. This mea … READ MORE →

Our journey to becoming a B Corp

Lucy Butler 17-03-2023 11:47:23

Choosing by your ethical values just got easier – we’re officially B Corp certified Watch our journey to B Corp As the first B Corp natural wellbeing retailer of its kind in Aotearoa, we’re p … READ MORE →

3 gut health tips for your whole family

BePure 09-03-2023 14:37:44

Your gastrointestinal tract (your gut) harbours a community of microbes – the good gut bugs - that play a central role in many aspects of health and are particularly important for maintaining y … READ MORE →

5 reasons why your vagina is amazing

Rebecca Baylis 08-03-2023 09:57:41

Most of us don’t realise just how clever the vagina is – with schemes and strategies to keep itself balanced and healthy. It’s a glorious, self-regulating machine. But what do pineapples and self … READ MORE →

Superfood rainbow energy balls

Lena Fischer 03-03-2023 13:48:25

Need a boost in energy, or shift your brain into gear? These delicious (and dare we say, fun?!) rainbow bites deserve a spot on your recipe wishlist. Not to mention, they’re versatile and s … READ MORE →