Wellness Blog

HealthPost 10-04-2017 13:36:21

Activated charcoal has honeycomb like characteristics which give it a very large surface area and makes it highly adsorptive. This term means that when taken internally the product draws gases and tox … READ MORE →

Manuka Honey Guide: Your Manuka Honey Questions Answered!

Liz McNamara 04-04-2017 11:09:10

Manuka honey (Leptospermum scoparium), a treasured favourite amongst our customers, and continuing to attract worldwide attention for its delicious flavour and unique qualities. We’re answering your q … READ MORE →

Dizziness: What is it, what causes it, and what can I do about it?

HealthPost 29-03-2017 14:17:38

There are few things that cause as much consternation when they set in as unexplained dizziness. While most people associate the feeling with either childhood games and spinning around, or the much mo … READ MORE →

Add a powerful punch to your health with Matcha powder

HealthPost 27-03-2017 12:29:05

Matcha powder is an easy and simple way to add a powerful punch to your health each day. Matcha quite simply delivers a mega dose of antioxidants. Antioxidants are natural chemicals that are man … READ MORE →

Essential Vitamins for Healthy, Glowing Skin

HealthPost 20-03-2017 15:41:43

Our skin is our body’s largest organ and can be affected by many factors including our environment, health, the food we eat and our skincare regime. It is common knowledge that we can improve our gene … READ MORE →

Everything in Moderation – Especially Stress

HealthPost 07-03-2017 15:19:51

Stress comes in many different forms and degrees of intensity. And while short bursts of mild to moderate stress is good for our health (e.g. learning, responsible calorie restriction, and moderate&nb … READ MORE →

Antipodes firm favourite for YouTube sensation Em Ford

HealthPost 01-03-2017 09:19:47

In celebration of the launch of Antipodes new Moisture-Boost Natural Lipsticks, the HealthPost team got a chance to meet the talented YouTuber Em Ford. Em is a creative YouTuber based in London who is … READ MORE →

Turmeric – the original superfood

HealthPost 27-02-2017 14:32:52

There really is nothing better than a lovely hot curry to warm your soul on a cool autumn night. Although there are many spices that contribute to that tell-tale Indian curry flavour- there is o … READ MORE →

Managing menopause naturally with red clover

HealthPost 27-02-2017 14:02:56

Menopause can be a time to experience a newfound sense of freedom and personal growth. It’s a normal stage in life that all women experience however, for some women uncomfortable symptoms can ha … READ MORE →

How to Eat Simple, Tasty & Nutritious Snacks

HealthPost 22-02-2017 16:44:39

Whether we like it or not, for most of us, snacks are an inevitable part of our diet. And for many of us, they aren’t the healthiest part of it, either – all too often, the lure of a quick sugar hit i … READ MORE →

Are you running out of steam?

HealthPost 20-02-2017 13:10:57

As you get older, you may feel like your body isn’t running as well as it used to. Do you have a number of seemingly unrelated symptoms that are worrying you, and that are making you feel generally un … READ MORE →

Making The Best Of The Skin You Are In

HealthPost 13-02-2017 12:14:32

It really is what’s on the inside that countsIt’s time we realised that there is more to having good skin than what we sploosh and smoosh on our faces. Improving what we put in our fac … READ MORE →