Wellness blog

Green Lipped Mussel: tasty, traditional “kai” since time immemorialGreen Lipped Mussels (scientific name: Perna canaliculus) have been on the menu for coastal dwelling Maori for centuries. Archaeologi … READ MORE →

The basic foundation of biochemistry is also the foundation of tissue salts – that we must feed our cells the essential nutrients that they are comprised of to be well. This theory impacted largely on … READ MORE →

Do you have any tips on how to care for sensitive skin? “The goal with sensitive skin is to protect the weakened skin barrier and rebuild the skin’s own natural protective defence function. Ski … READ MORE →

Question: How can I treat baby eczema? Both of my children have had eczema since they were babies. I read somewhere that caesarean babies (which they both were) miss out on valuable flora and tha … READ MORE →