Wellness blog

A healthy immune system has been at the top of everyone’s mind this year. All of our tried and tested favourites sold out during the pandemic, with no vitamin C left on the shelf for the fir … READ MORE →

Many of us know and love Tulsi for its incredible health benefits, and rich cultural heritage. But how do we get the very best out of our cup of Tulsi tea? To make the perfect cup, I start … READ MORE →

Protein balls are always a favourite when it comes to quick, easy and healthy meal prep. These no bake protein balls using VITUS Vegan Protein are no different. With 97% organic, vegan protein … READ MORE →

A crudités platter is so much more than just your usual go-to carrot and celery sticks! Traditionally a French appetizer, crudités consist of whole or sliced fresh seasonal vegetables served with d … READ MORE →

Looking for ways to live more lightly on the planet? Sustainable living doesn’t always require drastic changes. By making some simple swaps around the home, you can say goodbye to some staple single … READ MORE →

Vegan and plant-based living is one of the most powerful ways we can reduce our environmental impact and improve the health of our beautiful planet. Along with climate change, animal welfa … READ MORE →

From dropping temperatures to the drying effects of hot showers and central heating, it’s little wonder our skin tends to suffer from dehydration, sensitivity and dullness during the colder months. … READ MORE →

With many businesses around the country impacted by the restrictions imposed to control Covid-19, supporting local is more important than ever right now. So, we’re giving a shout out to some of our fa … READ MORE →

For many of us, our mindset around shopping and spending has changed lately, and we’re now seeking ways that we can not only continue to save more money but lessen the amount of clutter in our lives a … READ MORE →

What’s more comforting than a decadent piece of homemade carrot slice accompanied by a hot cup to tea during these cooler days? Carrots are in season here at the moment, and this makes them … READ MORE →

Locako MTC Oil & Grass-Fed Collagen Coffee Creamers are not just for your caffeine fix, they are super delicious in keto baking and treat making too. Locako MTC Oil & Grass-Fed Colla … READ MORE →

The current pandemic and resulting lockdowns has meant that many of us have had to rapidly adjust to a new way of life. While we’ve all being doing our bit to stay safe and stay at home, with that h … READ MORE →