Wellness Blog

So, How do you Detox? 6 Tips to Spring Detox Your Body Gently

Liz McNamara 19-10-2017 09:40:22

Your body is a natural detoxifying machine! Support it daily with these simple daily habits:1. Water. It’s essential! Water nourishes our cells by carrying nutrients, and helps clear waste. It su … READ MORE →

Lena’s Delicious Detox Salad

Lena Fischer 18-10-2017 10:22:07

This tasty and easy-to-prepare salad is filled with fresh, seasonal vegetables. Your taste buds will be as happy as your liver with all the beautiful greens and reds that provide nutrition for a healt … READ MORE →

I did the BioBalance Herbal Detox – Here’s What Happened

BioBalance 17-10-2017 14:54:20

As the GM at BioBalance I have tried most products for myself, but the one that I hadn’t got around to trying properly was the BioBalance Herbal Detox Program which is full of wonderful native NZ herb … READ MORE →

Smoothie Builder

Lena Fischer 16-10-2017 11:34:54

Do you sometimes get confused about how to make your smoothie cover a broad range of nutritional basics?Including each of these categories can support the feeling of fullness, cravings, and energy. Le … READ MORE →

Cacao Bliss Balls & Matcha Coconut Slice Recipes

Lena Fischer 28-09-2017 11:37:53

No one can resist these delicious Cacao Bliss Balls and Matcha Coconut Slice from Lena Fischer, HealthPost’s Auckland shop staff member and Holistic Nutritionist!Cacao Bliss BallsPrep time: 5 min … READ MORE →

Scholarship Students Spend a Day at HealthPost

HealthPost 21-09-2017 07:53:31

HealthPost’s Natural Health Scholarship. HealthPost’s Natural Health ScholarshipOn the 19th of September, our Natural Health Scholarship winner Sarah Johnson and runner-up Zoe Hunt were invited to sp … READ MORE →

A sweet solution to bladder health

HealthPost 14-09-2017 11:07:18

Maintaining bladder and urinary tract health can be an ongoing concern for many people. One natural way of supporting bladder and urinary tract health is D-mannose, a simple sugar that can be found in … READ MORE →

What makes Olive Leaf Extract so Good?

HealthPost 13-09-2017 13:28:59

Comvita® has one of the world’s largest specialised olive leaf groves with approximately one million olive trees over two plantations in South East Queensland, Australia.Growing, harvesting and extrac … READ MORE →

Fresh and Wholesome Spring Recipes Inspiration

HealthPost 12-09-2017 10:08:37

Tired of stodgy winter cooking?Download the HealthPost Spring Recipe e-book and try our delicious recipes for you and your loved ones ♥Check out our fresh and wholesome recipe ideas below!Dates Stuffe … READ MORE →

Gluta what?

HealthPost 09-09-2017 14:43:53

Learn what Glutathione is, how to pronounce it, how it works in your body and what else needs to be present to make the magic happen, what occurs when we don’t have enough and how to boost your levels … READ MORE →

Childhood Food Allergies

Liz McNamara 08-09-2017 16:02:46

Increasingly common in the last few decades, the plight of the lunchbox creator parent is not envied. With more and more children diagnosed or suspected with allergies to foods, and more information a … READ MORE →

The Liver and Allergies

Liz McNamara 07-09-2017 12:19:14

It may seem far-fetched to hear that your liver might need some attention if you suffer with hayfever or food intolerances. Ever wondered why?One of the main tasks of the liver is blood cleansing – it … READ MORE →